Spaghetti squash is yummy, but I don't like to pretend that it's pasta (i.e., I don't like it with spaghetti sauce.) But I've really enjoyed this combo of the squash, veggies & sausage. You can cook on the stovetop or the grill --
AND it's super easy...
INGREDIENTS:Spaghetti Squash
1 lb Andouille chicken sausage (I like this one from Costco)
2 bell peppers (yellow & orange are pretty)
1 medium zucchini
1 medium onion
16 oz sugar snap peas
1/2 pint grape tomatoes
1/2 cup Basil Pesto (also from Costco)
DIRECTIONS:
1. Wash spaghetti squash & pierce several times with a knife. Microwave on high in 3 minute increments, until somewhat soft. *A medium/large squash took me about 6 minutes, then I allowed it to sit before scooping out the insides. Use that cooking/sitting time to complete other steps.
2. Cut each sausage into 2 pieces, as in picture. Cook for 8 minutes or so, just to warm. (It's already cooked.)
3. At the same time, cut peppers & onion into chunks. Slice zucchini into 1/4inch thick slices. Remove meat from pan/grill & cover with foil to keep warm. Cook peppers, onion, zucchini, & snap peas for about 10 minutes. Add tomatoes & cook additional 3-4 minutes.
4. Slice spaghetti squash & scoop out the seeds. Use a fork to remove squash & place in a bowl. Remove veggies from heat & toss around in the pesto.
5. Serve veggies on a bed of spaghetti squash, with sausage on the side.
No comments:
Post a Comment